Sports
Ryan Cuff Resigns as American Fork High Basketball Coach to Join SLCC
After six successful years, Ryan Cuff announced his resignation as head basketball coach at American Fork High School on Monday. He will be joining Dave Rice’s staff at Salt Lake Community College (SLCC).
Cuff expressed excitement and humility about the transition, emphasizing his desire to enter the college basketball arena and maintain his enthusiasm for the sport. Rice, known for his tenure as an assistant under Dave Rose at BYU during the Jimmer Fredette era, recently took over at SLCC after Kyle Taylor’s departure to Coastal Carolina. Rice’s coaching resume includes head coaching at UNLV and an assistant role at Cal Baptist. Cuff and Rice have maintained contact since their time at BYU, facilitated by former BYU assistant Tim LaComb.
When Cuff accepted the American Fork boys basketball coaching job, he embraced more than just a new team. Having worn various colors throughout his playing and coaching career—blue and red at Richfield High, BYU blue, Arizona State yellow, Weber State purple, and various professional team colors overseas—Cuff had to adopt the red and white of American Fork. Initially, he didn’t own any red clothing, and what little he could find was humorously hidden by his wife, Lisa. The decision to leave Dixie High School after ten years was significant, involving deep conversations with his family about the new opportunity.
Upon joining American Fork, Cuff quickly made an impact. The Cavemen went 24-3 in that 2018 season, establishing themselves as the top-ranked team in Class 6A. Cuff praised the players for their hunger, coachability, and belief in the team’s potential, emphasizing the ongoing process of growth and improvement.

During his tenure at American Fork, Cuff achieved a 102-54 record, leading the team to 6A state titles in 2019 and 2022. Including his time at Lone Peak and Dixie, Cuff amassed 302 high school coaching wins.
American Fork High has a rich history of basketball coaches. Merrill Hardy coached from 1954 to 1957 in the old high school where the city’s fitness center is now located. He was succeeded by Don McIntosh (1957-1967), Roy Pehrson (1967-1970), Carl Ingersoll (1970-1979), Art Allred (1979-1986), Robert “Bobby” Eckles (1986-2001), and Doug Meacham (2001-2018). Cuff took over for Meacham in 2018 under unique circumstances.
In the Spring of 2018 Coach Meacham, a good friend to Cuff, left American Fork and suggested to that they switch jobs, with Meacham joining Dixie as an assistant. During this time, the American Fork administration reached out to Cuff about their head coach opening. As Cuff interviewed for the position at American Fork, the Snow Canyon boys basketball job opened up, and Meacham was hired there. The Cuffs decided to embrace the challenge and move back to Utah County.
With 19 years as a high school head coach and an additional year at the junior varsity level, Cuff acknowledged the unique aspects of high school sports he will miss. However, he looks forward to learning from Rice and contributing to the SLCC program, which has a strong history with four NJCAA title game appearances and championships in 2009 and 2016.
Cuff mentioned that his family will remain in American Fork while he commutes for his new role. Ryan Cuff’s wife, Lisa, will continue her role as a counselor at American Fork. He expressed gratitude for the support from American Fork administrators, coaches, and the community, noting that all three of his children graduated from American Fork.
Ryan Cuff will officially start at SLCC on June 1. He looks forward to working with Dave Rice, whom he regards as a knowledgeable and classy mentor, eager to learn and embrace the new opportunity. No doubt American Fork High School will be doing a through search for the head coaching job to continue on the winning tradition at the school.
Sports
AMERICAN FORK ATHLETE OF THE MONTH
COUGAR WILSON
GRADE: 12
SPORT: Wrestling
WEIGHT CLASS: 126 lbs
RECENT HIGHLIGHTS: Undefeated at the Juab duals, earning a 9-0 mark for the event on Dec. 12 and 13, which moved his season record to 18-1.
COACH’S COMMENTS: Cougar brings the attitude and effort EVERY. SINGLE. DAY. Whether it is practice or a match, we are getting everything from him.
– Coach Cody Mortensen
Sponsored by the Utah National Guard.
Sports
Caveman boys go 2-1 in hoops events
Beky Beaton / America Fork Citizen
The American Fork High School boys basketball team had one close loss and two solid wins in the most recent week of action, improving their pre-region record to 6-3 overall.
Dec. 12: Richland (WA) 68, American Fork 64
Playing at home in the Ingersoll Classic, the Cavemen got off to a good start over the Bombers. They were up 19-12 at the end of the first quarter and 33-28 at the half. American Fork maintained a narrow lead until late in the final period.
“We led for almost the entire game and let one get away from us at the end,” said Coach Ryan Cuff. “We played a tough, talented team from Washington and had lots of opportunities to pull it out.
“I’m proud of the boys for their effort,” the coach said. “These losses sting, but they’ll learn and grow from it and it will help prepare us for the next contest. We were able to execute well for most of the game.”
The Cavemen had four players in double figures, led by junior guard Jax Oyler with 18 points plus four assists while senior forward Jax Clark posted a double-double with 11 points and 10 rebounds plus five assists.
Senior guard Bryce Mella added 15 points with four rebounds, three assists and two steals. Senior guard Bridger Burnside netted 12 points with four boards. Senior guard Ashton Hucks added six points and six boards.
Dec. 13: American Fork 53, Summer Creek (Houston TX) 40
The next day, the Cavemen headed to the Holiday Hoopfest at Lehi High School to take on the Bulldogs in the middle of the slate. The teams were back-and-forth until partway through the third quarter, when American Fork went on a 10-2 run to take the lead for good.
A rebounding edge of 29-18 plus a high conversion rate of 62 percent inside the circle were among the keys to the victory.

Mella had a monster game with a double-double of 22 points and 10 rebounds along with four assists, two deflections and two blocked shots.
Burnside hit a couple of triples among his 10 points and also had three boards. Clark added nine points with three rebounds, three assists and a block while Hucks scored six with five boards and three assists. Oyler contributed four points and three steals.
“This was a good win,” Cuff said. “We played a complete defensive game against a talented Texas team. I was pleased with our team effort.”
Dec. 16: American Fork 62, Farmington 46
The Cavemen dueled even with the Phoenix through the initial period, but a one-point advantage at the end of the first quarter expanded to 12 points by the break and American Fork rolled on to a comfortable win from there.
This time it was Clark who took center stage, with 22 points off a conversion rate of 77 percent. Mella was perfect from short distance and at the line, finishing with 15 points plus eight rebounds and four assists.
Hucks added 13 points with four boards while Oyler made four assists and sophomore guard Dieter Tuitavuki collected three rebounds.
“This was a fun game,” the coach said. “The boys put together a great defensive effort. Ball movement was key to our offensive success along with unselfish play by our guys. Our team is coming together.”
The Cavemen will next travel to California to participate in The Classic at Damien Tournament from Dec. 26-30. American Fork has been assigned to the Platinum Division, the top bracket out of nine offered at the event. In addition to California schools, the division’s 16 teams include another Utah squad plus programs from Arizona, Idaho and Texas.
Sports
Caveman boys earn three wins in hoops tourney
Beky Beaton / America Fork Citizen
The American Fork High School boys basketball team racked up three solid victories on consecutive days as they participated in the Corner Canyon Tournament last weekend.
Dec. 4: American Fork 57, Highland 48
The Cavemen narrowly outscored the talented Rams in three of four quarters to build the final margin. Both teams got off to a fast start, with American Fork leading 22-19 at the conclusion of the initial period.
The pace of the game slowed after that as the defenses stiffened, but the Cavemen still prevailed. Senior forward Jax Clark led the effort with 17 points, five rebounds and five assists. Senior guard Bridger Burnside added 13 points including three triples.
Junior guard Jax Oyler scored nine with four boards, three assists and a couple of steals. Senior guard Ashton Hucks had eight points with a couple of treys while senior guard Bryce Mella garnered seven points and seven rebounds.
“We beat a tough and talented Highland team yesterday,” said Coach Ryan Cuff. “The key highlights for this game were all in the way our team played great defense.
“It took a united effort to keep a team that normally scores a lot of points under 50,” the coach added. “Our transition defense, transition offense, and systematic play helped control the tempo in a way that fell in our favor.”
Dec. 5: American Fork 60, Mountain Vista (Highlands Ranch CO) 43
Ball control and defense after a hot start were the keys the next day as the Cavemen took on a solid program from Colorado in the second game of the tournament.
American Fork jumped out to a 19-6 advantage in the first quarter and rode that margin to victory even though the rest of the contest was much closer.
Mella sank a couple from long distance and finished with 20 points, four rebounds and a pair of steals. Clark posted a double-double of 16 points and 11 boards to go with five assists and two steals. Hucks provided nine points and eight rebounds and Oyler chipped in for six points and three assists.
Dec. 6: American Fork 55, Rock Canyon (Highlands Ranch CO) 42
This event against another Colorado school was competitive for the distance but a 17-12 effort out of the gate and a 16-9 advantage in the third quarter gave the Cavemen enough ammunition for the win despite a puzzling struggle at the free-throw line.
American Fork used a lot of players in this game to battle the fatigue of a third contest in as many days, with nine scoring points and 12 collecting rebounds. The team also got a lift from 10 treys spread among seven players in the effort.
Clark led the way with 12 points, eight boards and a block, while sophomore guard Dieter Tuitavuki scored eight points with six rebounds. Hucks turned in a notable all-around outing with eight points, three boards, four assists and five steals.
Senior guard Logan Nicholson also had eight points along with three rebounds. Oyler provided five points with seven boards and seven assists.
“We beat a really good Colorado team,” Cuff said. “All of the players were tired, but we executed well, grounded ourselves in defense and focused on running our core offenses and defenses to good effect.”
The Cavemen will take on Richland (WA) Friday (Dec. 12) in the Ingersoll Classic at home at 7 p.m. On Saturday (Dec. 13), they will play Summer Creek (TX) at 3:30 p.m. as part of the Holiday Hoopfest at Lehi High School.
Sports
AF girls finding net and grit in three hoops wins
Beky Beaton / American Fork Citizen
The American Fork High School girls basketball team is rounding into form as the pre-region season continues, earning a pair of blowout victories and then a tough pull-it-out thriller in their early December contests.
Dec. 2: American Fork 75, Weber 47
The Cavemen started with confidence on the road and led 16-7 over the Wildcats after the first quarter. They outscored their hosts in each of the subsequent periods as well to record an impressive win.
Senior wing Julia Fugal was on fire, converting 67 percent of her shots for the night including three triples and finishing with 21 points, five rebounds and a blocked shot. Junior shooting guard Jalise Chatman added 12 points, five boards, six steals and a block in a great all-around outing.
Freshman small forward Maya Durrant scored nine points with six rebounds while junior guard Allison Brown also posted nine points and junior point guard Morgan Felix scored eight points with three assists and four steals. Sophomore shooting guard Ruby Dunford collected three boards.
“Our girls came out with something to prove tonight collectively,” said Coach Robert Harmon. “They accepted the challenge of playing in a tough environment and when things got hard, they rallied together as a team and fought together as a team.
“I was really proud of the intensity they came out with and how they just keep believing in the process even when the game had moments when it felt like the momentum could swing,” the coach said.
“Every player that touched that floor tonight did her job and we came out on top because of it and us playing and believing in each other,” Harmon concluded
Dec. 5: American Fork 77, Olympus 54
This Cavemen dominated in the first and third quarters and that was one key to another blowout victory. They combined to score 42 points and only gave up 16 in those two periods. The other was converting 15-of-28 (54%) of their three-point attempts. They also made 20 assists.
Fugal tallied a double-double of 21 points and 13 rebounds with seven assists and three steals for an outstanding evening for her. Chatman also had a great outing with 20 points, three boards, three assists and a block.
Felix contributed nine points with five assists and five steals while senior power forward Brooke Grunander added nine points with five rebounds and two blocks. Senior power forward Taylor Jensen made six points and Durrant had five.
Dec. 8: American Fork 38, Payson 36
The Cavemen took control early with a 12-2 advantage in the first period, but the homestanding Lions outscored the visitors in the final three quarters to make a big comeback but fell just short as American Fork held on for the win.
Chatman was the team leader with 13 points. Fugal scored eight and Durrant furnished five. The Cavemen visit West on Friday (Dec. 12) and are scheduled to host Provo on Tuesday (Dec. 16). Both games tip off at 7 p.m.
Sports
American Fork harriers shine at Nike Cross Nationals
Megan Wallgren / American Fork Citizen
American Fork’s boys and girls cross country teams capped their seasons with top-10 national finishes at Nike Cross Nationals after both squads earned one of only four at-large bids granted nationwide in the competition held at historic Hayward Field in Eugene, Oregon, on December 6.
The Cavemen made the most of the rare invitation, with the boys placing fifth overall and the girls finishing seventh in a field of 22 of the country’s strongest programs.
American Fork’s boys scored 195 points and ended the year ranked 10th nationally by DyeStat. The team title went to Niwot, Colorado, with 61 points, followed by Utah’s Herriman in second with 97.
The Cavemen posted an impressive 16:11 average for the 5K and a tight 32-second spread among their scoring runners.
Herriman’s Jackson Spencer claimed the individual national title in the boys race, winning in 15:01.1.

Sophomore Chase Hejny led the American Fork boys squad, finishing 50th in 15:55.8. He was followed by sophomore David Webb in 59th at 16:01.5.
Freshman Bennett Jensen came in 77th at 16:12.5, senior Dallin Harrington in 86th at 16:18.6, and junior Roy Jones finished out the scoring five, crossing 111th at 16:28.6.
Seniors Austin Plewe in 155th at 16:30.9 and Grant Hejny in 120th at 16:33.2 rounded out the varsity team.
“This was a great culmination to a stellar season,” said boys Coach Timo Mostert. “The boys team kept their tradition of excellence alive.”
On the girls side, American Fork placed seventh with 178 points. The team averaged 19:01 and had a 1:28 spread between their first and fifth runners. Wayzata of Minnesota won the girls championship, while Utah’s Lone Peak finished fourth.
Junior and reigning 6A state champion Skye Jensen led the Cavemen girls, placing 56th in 18:28.7.
Jensen was followed by freshman Mae Glassford in 58th at 18:30.0 and freshman Cali Dooley in 89th at 18:56.9.
Sophomore Sarah Watson finished in 109th at 19:14.6 and junior Shay Smith was the final scoring runner, finishing 146th at 19:57.0.
Sophomore Rebekah Jacob in 153rd at 20:04.1, and junior Sophie Bahr in 173rd at 20:29.7, completed the girls national varsity team.
“These girls worked so hard this year,” said girls Coach Bruno Hunziker. “This was their goal six months ago, to get to Nationals. They bonded together as a team and went and just ran an outstanding race. It was quite an accomplishment.”
Both squads delivered strong showings on the sport’s biggest stage, solidifying American Fork’s reputation as one of the premier distance-running programs in the country.
In the girls team standings, Utah powerhouse Lone Peak secured the Southwest regional title with 68 points, while Colorado’s Liberty Bell Distance Club earned the second NXN berth with 114 points.
This season was an important building year for both the boys and girls squads. The teams relied heavily on young runners who rose to the challenge on the regional stage. The Cavemen demonstrated not only current strength but a deep foundation for the future.
Their results in Arizona highlighted the program’s ability to reload quickly and remain nationally competitive year after year.
Sports
Caveman gridders commit to colleges
Beky Beaton / American Fork Citizen
A pair of American Fork football standouts accepted opportunities to continue their athletic careers with in-state universities on Wednesday (Dec. 3), the first day of the early signing period for the sport.
Dyson Richards, TE, WR (6-5, 220) – Weber State University Wildcats (Ogden)
Richards collected 33 receptions for 335 yards and four touchdowns this season with 25 catches for 276 yards as a junior. The Wildcats earned a 4-8 record this year and were 2-6 in the Big Sky Conference, which competes in the Division I Football Championship Subdivision with ESPN+ as their broadcast partner.
Jaybian Na’a, NG, DT (6-2, 280) – Utah Tech University Trailblazers (St. George) Na’a tallied 16 solo and 25 assisted tackles including 5.5 tackles for a loss (2.5 sacks) with two fumbles caused and one recovered during this year’s fall campaign. The Trailblazers played in the Western Athletic Conference under Coach Lance Anderson this season, but the school will be joining the Big Sky Conference in 2026.
Sports
AF girls get the hoops season underway with new coach
Beky Beaton / American Fork Citizen
The American Fork High School girls basketball team has posted a 1-2 record in non-region games to open the new season with Coach Robert Harmon at the helm.
Nov. 18: Pleasant Grove 79, American Fork 53
The Cavemen started very slowly on the road against a very good Viking squad, but they bounced back nicely after the break, scoring more in each of the final two periods than they had in the entire first half.
Pleasant Grove built a 23-7 advantage in the first quarter and widened the advantage to 36-15 by the break. American Fork returned from the locker room with energy and prevailed in the third period 20-19. They added 18 points in the fourth quarter, but the earlier deficit was too much to overcome.
Junior shooting guard Jalise Chatman led the offense with 22 points including three triples while senior wing Julia Fugal added 14 points and junior point guard Morgan Felix posted six points.
“We definitely had first-game jitters,” said Harmon. “We came out and we were not quite ready to play. We got punched in the mouth early and had to fight the rest of the game to give ourselves a chance.
“However, after the first quarter, I thought we responded well and were right in every quarter that followed,” the coach continued. “Our intensity picked up, and I thought the girls played hard and gave everything they had throughout the whole game regardless of the score.
“That’s a real tribute to the fight these girls have,” Harmon said. “We will learn from this and we will grow, no doubt.”
Nov. 21: American Fork 54, Spanish Fork 37
The Cavemen dueled toe-to-toe with the Dons in the opening stanza on the road, which ended with the home squad ahead 11-10. American Fork took control of the contest after that, outscoring Spanish Fork 14-4 in the second quarter and continuing on to the comfortable victory.
Fugal netted 17 points and grabbed five rebounds while Felix also scored 17 with three boards and three steals. Chatman had an active floor game with 12 points, three rebounds, three assists and seven steals. Sophomore shooting guard Ruby Dunford added five points and three rebounds.
“This was a good test for us,” Harmon said. “Spanish Fork plays hard and they were more physical than us the first quarter. In the second quarter we started to play our game and our defensive intensity really stepped up and fueled our offense.
“We had some underclassmen who also accepted the challenge and came up big for us in some key moments,” the coach said. “Little by little things are starting to click and we’re starting to find our identity.”
Nov. 25: Springville 53, American Fork 43
This contest was close most of the way with multiple lead changes. The visiting Red Devils were narrowly in front for most of the first half, but the Cavemen surged in the third quarter behind the efforts of Chatman and moved ahead at 39-34 with 6:40 left to play.
Springville responded with a run to retake the lead a minute later and continued on to the win from there.
Fugal finished with 18 points, five rebounds and three steals while Chatman added 12 points, five boards and three steals. Felix contributed six points, three rebounds, two assists, two steals and one block. Freshman small forward Maya Durrant garnered four boards and two steals.
“The girls played hard throughout the whole game,” Harmon said. “We just couldn’t finish at the rim. Credit Springville and their aggressive defense. It kept us on our heels to start, and we had to fight to get back in it.
“With credit to our girls, we were able to do that but just couldn’t hold on to the lead at some key moments in the game and ultimately fell short,” the coach said. “But, I’m proud of the effort and fight the girls showed.”
The Cavemen travel to Weber on Tuesday (Dec. 2) and are scheduled to host Olympus on Friday (Dec. 5). Both games tip off at 7 p.m.
Sports
Caveman boys hoops gets started with one win, two close losses
Beky Beaton / America Fork Citizen
The American Fork High School boys basketball team opened the season against three excellent programs and earned a 1-2 record to launch the new season.
Nov. 21: Bingham 63, American Fork 59
The Cavemen hit the ground running with a top-five matchup against the Miners at home. The teams battled through a back-and-forth first quarter, which ended with the visitors having a slim lead of 13-12. Bingham ended the half with a 31-25 advantage.
The Miners had worked to a 54-43 margin by the end of the third period, but American Fork responded with a 9-0 run to start the fourth quarter and reduced the deficit to just two points with five minutes left to play.
Senior forward Jax Clark got the run started with a layup following some nifty footwork in the paint. Working the full-court press, a steal by sophomore guard Dieter Tuitavuki led to a fast-break score with a bonus free-throw.
Junior guard Jax Oyler passed in-bounds to senior guard Bryce Mella, who promptly put the ball in the net from the left baseline. Next time down the floor, Oyler tipped the ball to Mella for a defensive rebound, and he eventually converted on that play to draw his team within two.
The Cavemen continued to compete through the end of the period but never got closer than that. Clark and Mella finished with 19 points and eight rebounds apiece, while Oyler added 10 points with four assists.
“We dropped a tough one at home against Bingham,” said Coach Ryan Cuff. “We seem to always have a battle when the two of us meet. The story of the game was at the free-throw line. We didn’t get there enough tonight, nine times vs. Bingham’s 17.
“We learned a few things about our team tonight,” he said. “We’ll use this loss to prepare us for the competition we’ll face next week. We love our guys and saw some impressive things out of each of them.”
Nov. 25: American Fork 77, Mt. Zion Prep (Lanham MD) 67
The Cavemen dueled toe-to-toe with the Warriors through the initial period, with the visitors from an athletics-focused private school earning a 17-16 lead which expanded to 42-36 at the break.
American Fork returned from the locker room and once again launched a big run, fueled by defensive intensity which yielded just two points in the first half of the third quarter. “That kind of defensive effort is what led us to a breakout stretch on offense,” Cuff said.
The Cavemen outscored the visitors 28-8 during the period and while the gap closed slightly in the final quarter, the lead was never seriously threatened down the stretch.
After struggling to finish shots in their first contest, American Fork netted 51 percent of their field goals, including nine treys at a 45-percent clip, and also went 14-of-18 (78%) at the line.
Mella exploded for 33 points with five rebounds to lead the way while Clark added 13 points with five boards and senior guard Ashton Hucks contributed a solid floor game with 10 points, four rebounds, six assists and a couple of steals. Senior guard Bridger Burnside scored nine points with six boards.
“We played a really strong and athletic team from Maryland in the PG Hoopfest,” the coach said. “They were tremendous athletes.
“We played a strong brand of team defense and with good poise and ball movement on offense we were able to find the right advantages,” Cuff added. “The kids played super tough and had a great approach to the game.”
Nov. 26: Timpview 62, American Fork 60
The Cavemen stayed within reach in this contest but played from behind the whole night until the very end. The Thunderbirds were up just 13-12 after the first quarter but led 37-29 by halftime.
American Fork earned their only lead with five seconds to go at 60-59. “Timpview advanced the ball to half court and took their final timeout,” Cuff said. “The inbound play found one of their players in the corner who launched a three-pointer that went in with no time remaining.
“I’m proud of our boys who battled against a lot of adversity in this game, which easily could have one either way,” the coach concluded.
Mella netted 21 points with five rebounds while Clark posted 13 points with eight boards. Oyler added nine points with three assists and Hucks contributed seven points and five assists.
The Cavemen will be participating in the Corner Canyon Tournament this weekend. They are scheduled to play Highland on Thursday (Dec. 4) at noon, Mountain Vista (Highlands Ranch CO) on Friday (Dec. 5) at 5 p.m. and Rock Canyon (Highlands Ranch CO) on Saturday (Dec. 6) at 10:40 a.m.
Sports
AF boys 3rd at pre-Region 3 swim meet with new foes
Beky Beaton / American Fork Citizen
There’s new kids in town, and they’ve put the rest of the Region 3 swim teams on notice that they are a force to be reckoned with. And no, it isn’t Corner Canyon, although the Chargers did join the group this season in all sports.
Wasatch High School competes in Class 5A Region 7 in all other sports, but UHSAA rules allow a school to petition to play up in specific sports or activities. The Wasps requested to compete in 6A for swimming only. The petition was granted, and Wasatch was added to the already-loaded Region 3 collection.
The Wasps hosted the pre-region meet on Thursday (Nov. 20) in Heber and swept their new league neighbors. The girls tallied 488 points, outdistancing Lone Peak at 448. Skyridge was third with 300, Corner Canyon fourth at 225, Lehi fifth at 208, and American Fork sixth at 78.
In the boys events, the margin was even bigger. Wasatch earned 485.5 points to 422 for the Knights, 399 for the Cavemen, 196 for the Falcons, and the Pioneers squeaked by the Chargers 146 to 145.5.
Following are the American Fork swimmers who earned top-eight places to contribute double-digit points to the team totals at this meet, beginning with two double-gold winners.
In the boys events:
- Sam Petersen won the gold medal in the 200-yard freestyle in a photo finish at 1:46.76 as well as the 500-yard freestyle by nearly three seconds.
- Noah Christensen claimed the gold in the 200-yard individual medley by about half a second with a mark of 2:01.59. He also garnered gold in the 100-yard breaststroke at 1:01.88.
- Oakley James earned a silver medal in the 100-yard backstroke and was the bronze medalist in the 200-yard individual medley.
- Zack Stevens captured the silver medal in the 100-yard breaststroke in a tight race with his teammate. He was the third finisher for the Cavemen in the 200-yard medley in sixth place.
- Conner Fellingham earned bronze in the 100-yard breaststroke plus sixth place in the 50-yard freestyle.
- Jacob Dolinar came in fifth in the 100-yard freestyle.
- Luke Nelson captured fifth place in the 100-yard backstroke as well as seventh in the 100-yard butterfly.
- Taevin Day garnered seventh place in the 500-yard freestyle.
- In the 400-yard freestyle relay, American Fork garnered bronze with Petersen, James, Nelson and Christensen. The second entrant earned eighth place with Dolinar, Noah Bailor, Sam Smith and Sawyer Manis.
- The Cavemen earned bronze in the 200-yard medley relay with James, Zack Stevens, Kyle Robinson and Fellingham.
- In the 200-yard freestyle relay, American Fork claimed bronze with Fellingham, Robinson, Petersen and Christensen. A second squad took fifth place with Dolinar, Stevens, Bailor and Nelson.
In the girls division:
- Gracee Marlowe claimed fifth place in the 100-yard breaststroke.
- Mayla Harward got eighth place in the 100-yard freestyle.
Sports
American Fork harriers take fourth at Nike Cross Southwest Regional
Megan Wallgren / American Fork Citizen
American Fork High School’s cross country program once again proved its national caliber as both the boys and girls teams finished fourth at the Nike Cross Regional Southwest meet on Nov. 23 in Casa Grande, Arizona.
Facing some of the deepest competition in the country, the Cavemen delivered strong, disciplined performances and placed themselves firmly in the conversation for at-large bids to Nike Cross Nationals (NXN).
The NXR Southwest meet covers a highly competitive region that includes Utah, Arizona, Colorado, New Mexico and Nevada. It is one of eight qualifying meets held nationwide, with only the top two teams from each region earning automatic entry into the NXN championship race, scheduled for Saturday, Dec. 6, in Portland, Oregon.
Teams may also qualify for one of four at-large berths selected by committee from third- and fourth-place teams at the regional competitions. In a region famous for producing NXN champions, a fourth-place finish is widely regarded as a mark of national-level strength.
In the Boys 5K Championship Race, Colorado’s REAL Training captured the team title with just 79 points, followed by Utah’s Herriman High School, which earned the second NXN automatic berth with 174 points. American Fork finished fourth with 218 points, only two points behind the third-place squad.
The Cavemen, racing under the banner American Fork XC Club, posted a team time of 1:16:44, averaging 15:21 per athlete with an impressively narrow 54-second gap among the scoring five.
Sophomore David Webb led the charge, placing 10th overall in 14:48.47. Webb’s performance not only set the tone but also placed him among the elite individual contenders in the Southwest region.
Sophomore Chase Hejny followed as the team’s second finisher, taking 32nd place in a strong 15:09.8. Senior Dallin Harrington contributed with his 68th-place finish in 15:28.0. Freshman Bennet Jensen took 90th overall in 15:36.2.
Junior Roy Jones completed the scoring five with a 99th-place finish in 15:41.6. Also competing for the Cavemen were seniors Austin Plewe and Grant Hejny, both adding depth and experience to a squad known for its quality.
The American Fork girls mirrored the boys’ success, also finishing fourth in the 5K Championship Race. Their performance was marked by a blend of veteran leadership and emerging talent, including standout contributions from multiple underclassmen.
The Cavemen scored 143 points with a team time of 1:30:26 and an average of 18:06 per entrant. They had a tight 1:08 gap between their top five runners
Junior Skye Jensen led the girls team with a commanding run, placing 21st overall in 17:34.4. Just seconds behind her, freshman Mae Glassford impressed with a 23rd-place finish in 17:41.7, continuing a breakout season.
Freshman Cali Dooley was next across the line for American Fork, placing 40th in 17:59.0 as she continues to emerge as a key varsity contributor. Sophomore Sarah Watson finished 77th in 18:28.8, and junior Sophie Bahr sealed the scoring effort by placing 99th in 18:41.6.
Sophomore Rebekah Jacob and junior Shay Smith also represented the Cavemen in the Championship Race.
In the girls team standings, Utah powerhouse Lone Peak secured the Southwest regional title with 68 points, while Colorado’s Liberty Bell Distance Club earned the second NXN berth with 114 points.
This season was an important building year for both the boys and girls squads. The teams relied heavily on young runners who rose to the challenge on the regional stage. The Cavemen demonstrated not only current strength but a deep foundation for the future.
Their results in Arizona highlighted the program’s ability to reload quickly and remain nationally competitive year after year.
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Art/Culture1 month agoAFHS Drama presents “Clue”
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Local News4 weeks agoDan Peterson School students shine in annual wax museum project
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Art/Culture1 month agoAFHS Drama’s “Clue” a gut-busting puzzle
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Local People1 month agoChristmas tree lighting tradition celebrates Tanner Southwick
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Business1 month agoLocal business provides hearing care in Brazil
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Business1 month agoF’Kosh Bakery Brings Handmade Focaccia to Downtown Lehi
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Business1 month agoPremiere virtual batting experience, The Virtual Dugout, opens in Lehi
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Local News1 month agoAspen Peaks School Board members sworn in at historic ceremony
